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Friendly yoga classes for everybody – and every body. Build your strength, find your balance and calm your busy mind. Ashley's classes are accessible to all levels, whether you’re a beginner looking to establish the foundations or a seasoned yogi/ni seeking a challenge and a like-minded yoga community. Ashley teaches Hatha and Vinyasa Yoga; honouring… 
You can do a good full body workout using our free trim trail equipment that is situated near the playground area. 
Join Julia for Power Yoga She brings a scientific approach to yoga, understanding work-related stress's impact and the need for well-being balance. Yoga, adaptable to all, offers physical, mental, and emotional benefits. |
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