yoga class

Lesnes Active

From a gentle stroll to yoga, pilates or tai-chi classes, Lesnes Active brings you a great selection of activities to get you moving.

Exercise classes

Yoga

Build your strength, find your balance and calm your busy mind. Ashley's classes are accessible to all levels, whether you’re a beginner looking to establish the foundations or a seasoned yogi/ni seeking a challenge and a like-minded yoga community.

Yoga class

Pilates

A method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasises proper postural alignment, core strength and muscle balance.


Classes are every Friday 9.30am – 10.30am

instructing pilates

Tai-chi

A great way to start the week attending Tai Chi classes run by the Taoist Arts Organisation.


Classes are every Monday – 9.30am -10.30am

Tai-chi class

Functional Fitness with James Uvieghara


Functional fitness and movement, incorporating techniques relevant and beneficial to life and everyday movement demands. Involving fitness, posture and mobility.  A chance to enhance your knowledge of training methods and techniques, develop a deeper understanding of fitness and explore a holistic approach.

 

Classes are every Friday 11am – Noon

Classes are every Tuesday 7pm– 8pm

Classes cost £10 per session. To book please email

exercising at Lesnes avvey woods park
Volunteers in action

Want to get actively involved tending our wonderful gardens and helping with nature conservation? 

Lesnes Trim-trail

You can do a good full body workout using our free trim trail equipment that is situated near the playground area.

Trim trail

Walking groups

Whether you would like to join a walking group or explore in your own time, Lesnes Abbey Woods is a beautiful place to walk whatever the season.

Lesnes Abbey Woods run informal walking groups and provides the perfect opportunity to meet new people outdoors and also get fit.

Walking group amongst trees

Other things to experience

Try something new with Lesnes Learn

Have fun at a Lesnes Event