From a gentle stroll to yoga, pilates or tai-chi classes, Lesnes Active brings you a great selection of activities to get you moving.
Build your strength, find your balance and calm your busy mind. Ashley's classes are accessible to all levels, whether you’re a beginner looking to establish the foundations or a seasoned yogi/ni seeking a challenge and a like-minded yoga community.
A method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasises proper postural alignment, core strength and muscle balance.
Classes are every Friday 9.30am – 10.30am
A great way to start the week attending Tai Chi classes run by the Taoist Arts Organisation.
Classes are every Monday – 9.30am -10.30am
Luna Gong Bath
Want to relax, let go and float in effortless meditation?
It's a therapeutic, melodic, experience, where you lay back on your mat and let the harmonic sound waves wash over you. The vibrations of the sound waves relaxes and releases all tension, rests weary muscles and allows the mind to drop into a more silent space, creating room for greater awareness, clarity, calmness and boosts creativity.
Every other Friday on a New and Full Moon 7.30pm -8.30pm
Want to get actively involved tending our wonderful gardens and helping with nature conservation?
You can do a good full body workout using our free trim trail equipment that is situated near the playground area.
Whether you would like to join a walking group or explore in your own time, Lesnes Abbey Woods is a beautiful place to walk whatever the season.
Lesnes Abbey Woods run informal walking groups and provides the perfect opportunity to meet new people outdoors and also get fit.