Bayleaf Yoga

Friendly yoga classes for everybody – and every body.

Yoga class

Build your strength, find your balance and calm your busy mind. Ashley's classes are accessible to all levels, whether you’re a beginner looking to establish the foundations or a seasoned yogi/ni seeking a challenge and a like-minded yoga community.

Ashley teaches Hatha and Vinyasa Yoga; honouring the ancient traditions with a creative twist inspired by her background in art and performance.

Classes include pranayama (breath work), meditation, asana (postures), and are layered with both yoga and modern philosophy to inspire your practice on the mat and beyond.

Whatever your background or ability, Ashley will support and empower you to explore and challenge yourself at your own pace.

Due to COVID-19 her Lesnes Abbey Wood classes currently take place in the gardens outside the lodge. Class sizes are limited, so advanced booking is essential.

Live online classes are also available during wet weather and for students who prefer to practice from the comfort of their own home.

Get your first class for £5 using the code FIRST5 Book your class here.

Ashley looks forward to welcoming you on the mat soon!

Yoga instructor practices in a field
Yoga teacher

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